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Introduction

Welcome — these are my notes on philosophy.

Stoicism

Founded ~300 BC in Athens by Zeno of Citium. Flourished through the Roman Empire. Key figures: Epictetus, Seneca, Marcus Aurelius. Core ideas: the logos (rational order governing the universe), living "according to nature," the dichotomy of control, four cardinal virtues. Declined as a formal school around 3rd century AD but heavily influenced Christianity and modern cognitive therapy (CBT draws directly from it).

Buddhism

Founded ~5th century BC in northeastern India by Siddhartha Gautama (the Buddha). Spread across Asia, splitting into major branches — Theravāda (Southeast Asia), Mahāyāna (East Asia), Vajrayāna (Tibet). Key figures beyond the Buddha: Nagarjuna, Bodhidharma, the Dalai Lamas. Core ideas: the Four Noble Truths, the Eightfold Path, impermanence, no-self (anatta), karma, and enlightenment. Now a global religion with ~500 million adherents.

Existentialism

Emerged in 19th–20th century Europe. Precursor: Søren Kierkegaard (Denmark, 1840s). Fully developed in France and Germany in the 20th century. Key figures: Nietzsche, Heidegger, Sartre, Camus, Simone de Beauvoir. Core ideas: radical freedom, anxiety (angst) as the awareness of that freedom, bad faith, absurdity, authentic existence. Peaked mid-20th century; heavily influenced literature, psychology, and postmodern thought.

Journal

Alongside the notes, I keep a Journal. It's private for now. Maybe I'll make public posts someday...