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Book 3 — Chapter 8

How We Should Train Ourselves To Deal With Impressions

Translated by P.E. Matheson (Oxford: Clarendon Press, 1916)

Sonnet 4.6 Summary

Sonnet 4.6 Summary

A practical drill, presented almost as flash-card training. Every impression that arrives should be met with an immediate classification: is this within the will or outside it? If outside, it is not an evil. Death of a son — outside the will, not an evil. Shipwreck — outside the will, not an evil. Prison — outside the will, not an evil. Noble endurance — within the will, a good. Grief indulged — within the will, an evil.

The point is to strip the narrative down to the bare fact: "the son dies" — that is what happened. Nothing more. Anything added — "he has fared ill," "Zeus does wrong" — is the person's own addition, their own affair. Just as we train to handle sophisms, we must train to handle impressions from daily life with the same clean, practiced response.

The chapter ends with a wry aside: Italicus, highly reputed among Romans as a philosopher, once pointed to Epictetus in distress and said, "You are ruining me — you will make me like him." Epictetus reports this without comment. The joke is self-evident.

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AS WE train ourselves to deal with sophistical questions, so we ought to train ourselves day by day to deal with impressions: for these too propound questions to us.

'The son of So-and-so is dead.'

Answer, That is beyond the will, not an evil.

'So-and-so's father has disinherited him: what do you think?'

It is outside the will, not an evil.

'Caesar has condemned him.'

That is outside the will, not an evil.

'Something has made him grieve.'

That is an act of will, and evil.

'He has endured nobly.'

That is an act of will, and good.

If we acquire this habit, we shall make progress, for we shall never assent to anything but that of which we get a convincing impression.

The son dies. What happens?

The son dies.

Nothing more?

Nothing.

The ship is lost. What happens?

The ship is lost.

He is led to prison. What happens?

He is led to prison. Each man may add, 'He has fared ill', but if so, that is his own affair.

'Still', you say, 'Zeus does wrong to act so.'

Why? Do you mean because He made you patient, noble-minded, because He saved these things from being evil, because He puts it in your power to endure these troubles and still be happy, because He 'opens the door' to you, when your position is impossible? Leave the scene, man, and do not complain.

If you would know the attitude of the Romans to philosophers, listen to this. Italicus, a man of the highest repute as a philosopher among them, in my presence expressed his indignation at his lot, which he thought intolerable, by saying, 'I cannot bear it: you are ruining me, you will make me like him', and pointed to me!